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Benefits of Greens Powders

Top 7 Benefits of Consuming A Greens Powder Daily: A Review of BrickHouse Nutritions Field of Greens

Why I love greens powder: Life can get crazy busy, and let’s be honest, I’m no pro chef whipping up gourmet salads every single day. So, to keep my health game strong, I have my secret weapon: A Daily greens powder!

It’s like a magical elixir that saves me time and hassle while delivering a punch of goodness and super nutrients! I just scoop it up, mix it in my smoothie or just plain water, and boom! I’m getting all those fantastic greens without missing out on nutrients for the day.

 

🌿 7 Amazing Benefits of Consuming Greens Powder Daily!

1. 🌱 Increased Nutrient Intake: Greens powders are a potent blend of various plant-based superfoods like spinach, kale, spirulina, and wheatgrass. They are a rich source of vitamins, minerals, and phytonutrients, providing you with an easy way to ensure you’re getting the nutrients your body needs to thrive.

2. 🍃 Enhanced Energy Levels: Say goodbye to mid-afternoon slumps! Greens powder contains essential nutrients that support your body’s energy production. With consistent consumption, you can experience a sustained energy boost throughout the day.

3. 🌈 Powerful Antioxidant Support: Antioxidants are your body’s defense against harmful free radicals. Greens powder is brimming with antioxidants like vitamin C, vitamin E, and beta-carotene, helping to protect your cells from oxidative stress and promoting a healthy immune system.

4. 💪 Improved Digestion: The abundance of dietary fiber in greens powder aids in digestion and supports a healthy gut. It can help alleviate bloating, constipation, and promote regular bowel movements, keeping your digestive system happy.

5. 🏋️‍♂️ Supports Detoxification: Your body is exposed to various toxins daily. Greens powder, with its detoxifying properties, helps eliminate toxins and waste products, cleansing your system and promoting a healthier liver.

6. 🧠 Mental Clarity and Focus: Nutrient-rich greens powder benefits your brain health too! The presence of essential vitamins and minerals supports cognitive function, memory, and mental clarity, allowing you to stay focused and alert throughout the day.

7. 😌 Stress Reduction: Greens powder often includes adaptogenic herbs like ashwagandha and rhodiola, which can help your body adapt to stress and promote a sense of calm and relaxation.

greens powder
Greens Powder

How to Enjoy Greens Powder: Simply mix a scoop of greens powder with water, juice, or your favorite smoothie for a quick and refreshing drink. It’s a convenient way to get your daily greens without the hassle of preparing and consuming multiple vegetables.

It’s important to remember that while greens powders are a very valuable addition to a balanced diet, they should not replace whole fruits and vegetables entirely. 

Disclaimer: Before starting any new supplement regimen, it’s essential to consult with your healthcare provider, especially if you have existing health conditions or are taking medications.

I recently discovered BrickHouse Nutrition and decided to give their Cult Product Field of Greens Powders a try: 

Why I am Impressed With This Brand: 

BrickHouse Nutrition was founded in 2016 by two brothers from Columbus, Ohio. They focus on science and research-backed nutrition.  Their products are clean, organic, and developed by physicians right here in the USA. BrickHouse seems to be on the cutting edge of nutraceutical innovation. 

“We live in a time and place where so much is on the run, and a healthy lifestyle is increasingly harder to maintain. Field of Greens was created to meet the changing pace of the world, to allow the busy bees of this modern era the ability to consume a full serving of fruits and vegetables daily without the price tag of time.

Instead of peeling oranges or chopping spinach, you can mix 1 scoop of the Field of Greens powder into your favorite beverage of choice and consume the macronutrients and micronutrients necessary for a healthy lifestyle.”

Dr. Mike Kim-Head BrickHouse Nutrition Physician and Formulator

Their Field of Greens Line is Truly Amazing

My favorites are lemon-lime and wild berry. The taste is really good. Not earthy or bitter like other powders I have tried. For me, it has to taste pretty good or I won’t stick with it. I mix it with water and add a dash of organic lemon juice. Quite Yummy!

All Field of Greens products have the same nutritional base formula with different flavors for enhanced taste. 

The Field of Greens Original is the flagship and is simply sweetened with organic Stevia.

The Field of Greens WildberryField of Greens Lemon Lime (my personal favorite) and Field of Greens Strawberry Lemonade all contain added flavoring to offer some variety.

The Field of Greens Raw does not use any added sweetener.

The Field of Greens Charged has an organic energy blend.

The Field of Greens Insight  has an organic cognitive blend.

MADE WITH REAL, USDA ORGANIC FRUITS & VEGGIES, NO EXTRACTS

You May Also Enjoy: The Power of Greens Powders

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